Liposomal Vitamin B12 + B6
Cymbiotika is a supplement brand using liposomal delivery for better absorption, with ingredient lists free of fillers, seed oils, and artificial additives. Liposomal B12 + B6 in little liquid packets — my pick for steady energy without a synthetic multivitamin.
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Cycle Balance
Herbal tincture personalized to your cycle — my go-to for calmer periods. Use my code for 15% off.
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The classic cycle-support tea — organic raspberry leaf, and it actually tastes lovely.
Vitex Berry 1000mg
Organic chaste tree berry, traditionally used for hormone balance — always check with your doctor first.
Cramp Bark Liquid Extract
A traditional herbal extract I keep on hand for period cramps — a few drops, no mystery ingredients.